Book Review - Keto Junk Food
Here is another great book that you're definitely going to want to check out - Keto Junk Food by by Faith Gorsky and Lara Clevenger. This book is FANTASTIC!
daily meals
Food Friday - Cream Cheese Celery Bites
If you're looking for a good snack or even something different for lunch, these can be a great addition to your menu.
Book Review - part 2 - Always Hungry? by David Ludwig
As I mentioned in the last post, there are three phases in the program in this book but he also shares plenty of education about how our body uses food for fuel and how to use nutrition to make us healthy and trim.
Food Friday - Tilapia Bake
If you like fish I have a delicious recipe for you!
Food Friday - Mayo Chicken
This is a super simple meal that’s easy to make and tastes delicious.
Food Friday - Chicken and Avocado Enchiladas
These are sooooo delicious! If you love enchiladas you’ll love these. ;)
Food Friday - Buffalo Chicken 'Mac & Cheese'
I wanted to share one of our favorite recipes. This is made in the instant pot and is so easy! I have no idea why it has ‘mac & cheese’ in the name because there aren’t any noodles. But it’s delicious and keto friendly so give it a try. :)
Food Friday - Pizza Roll Ups
Need a good low-carb lunch idea? These are DELISH!!
Food Friday - Mediterranean Chicken
This makes a very tasty and healthy dinner.
Food Friday - Cheesy Brussels Sprouts
Brussels sprouts are something I never really ate before we started a keto diet but once I made them - and made them well like this - I quickly came to love them!
Food Friday - Egg Roll in a Bowl
If you love egg rolls, you’ll love this! This is one of our go-to meals - especially when we want something that’s fairly quick and easy.
Food Friday - Salmon with Avocado Lime Puree
This was SO good! I definitely encourage you to try this recipe - and let me know what you think!