Fasting Busting the Myths of Fasting I’ve recently been reading the book The Complete Guide to Fasting by Jason Fung and so far it’s one of the best and most informative books about it.
good food choices Are You Stuck in a Stall? Are you stuck in a stall? Here are a few things that might help you.
Dr Jason Fung How Did We Get Here and What Can We Do About It? One of the things that has piqued my interest as I read so many health and wellness books, is the idea of fasting.
