Book review Book Review - Keto Junk Food Here is another great book that you're definitely going to want to check out - Keto Junk Food by by Faith Gorsky and Lara Clevenger. This book is FANTASTIC!
Calorie Myth Book Reviews I can’t imagine where I’d be without all the reading I’ve done and all the research I’ve put into a healthy lifestyle over the last three and a half years so I want to share what I’ve learned with you and encourage you to do the same.
eat healthy You Are Your Own Best Advocate One of the things that I believe is SO important is spending time doing your own research and educating yourself on your body, nutrition, and how it all fits together.
healthy diet A Healthy Diet Can Reverse Many Diseases Numerous studies have been done that show how dangerous carbs are to our health.