Book Review: Always Hungry? By David Ludwig
I just finished the book Always Hungry? by David Ludwig and wanted to share some information about what you can find in this book and also share some of my favorite parts.
meal planning
Food Friday - Chicken and Avocado Enchiladas
These are sooooo delicious! If you love enchiladas you’ll love these. ;)
Food Friday - Buffalo Chicken 'Mac & Cheese'
I wanted to share one of our favorite recipes. This is made in the instant pot and is so easy! I have no idea why it has ‘mac & cheese’ in the name because there aren’t any noodles. But it’s delicious and keto friendly so give it a try. :)
Food Friday - Pizza Roll Ups
Need a good low-carb lunch idea? These are DELISH!!
Food Friday - Salmon with Avocado Lime Puree
This was SO good! I definitely encourage you to try this recipe - and let me know what you think!
Food Friday - Smoked Sausage & Roasted Vegetables
This is just a simple recipe of meat and veggies. Super easy to throw together when you want something easy.
There are Many Ways to Eat Healthy
Any diet that eliminates sugar, is low in processed foods, is low in starchy foods, gets carbs from non-starchy vegetables, and includes high quality fats and proteins… that’s a good diet for you.
What Should My Daily Meals Look Like?
Here are some examples of what you can do for your daily meals.